Feb 15, 2014 : 18:02 PM

  • Work In a Workout Room At Home

    With Valentines Day just finishing and Easter just around the corner, chocolate is in the air and on every shelf in the stores. This can put a bit of a dent on the New Year's Resolution to get fit & with statistics also not behind us by this time of the year, we can use all the help and ideas that are out there to help keep us on track. 
    A solution can be a home gym. Home gyms aren't just for the rich and famous anymore. All you need is a little space to be able to work out in the comfort of your own home. Do you have a room that isn't being used to its full potential? Maybe it's a spacious garage that you rarely park the car in. Maybe it's a home office that's seen better days or a spare bedroom that's become a storage space. With a little elbow grease, you can turn one of those spaces into an exercise room that accommodates your love of Pilates, weights, running or whatever moves you. 

    Here are a few ideas that I came across that will show you how designing a home gym is done so you can stop having to climb over the exercise bike in your bedroom.  
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